Summary: The Impact of a Dried Fruit and Vegetable Supplement and Fiber Rich Shake on Gut and Health Parameters in Female Healthcare Workers: A Placebo-Controlled, Double-Blind, Randomized Clinical Trial

van der Merwe M, Moore D, Hill JL, Keating FH, Buddington RK, Bloomer RJ, Wang A, Bowman DD; Apr. 2021

Objective:

Phytochemicals from fruits and vegetables are known to reduce inflammation and improve overall health. The objective of this study was to determine the effect of a fruit and vegetable concentrate (FVC) and high fiber component on the gut microbiome in an overweight/obese, female population.

PubMed link:

https://pubmed.ncbi.nlm.nih.gov/33920059/

PDF summary:
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